DEREK POUNDSTONE PDF


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k Followers, Following, Posts – See Instagram photos and videos from Derek Poundstone (@derekpoundstone). Derek Poundstone, Self: The World’s Strongest Man. Renowned American strongman Derek Poundstone is back! But to what extent? In an official video announcement (embedded below), Ultimate.

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Poundstone’s next contest was a team contest, the World’s Strongest Nation held in Ukraine. Two months after his strongman retirement, he was still competing as a powerlifter. Archived from the original on Deadlift c Good-morning c Hyperextension c Pelvic lift c. This page was last edited on 22 Decemberat First was the USA vs.

That abuse included four disk injuries, fractured vertebrae, a torn quadricep, a torn pectoral, and, finally, the infamous torn bicep. This victory qualified Poundstone to compete in the America’s Strongest Man contest, which Poundstone won by a record 30 points. In the atlas stones, Poundstone gained the lead, but as he lifted the final stone, the stone slipped, falling to the ground and giving Pudzianowski his record 5th World’s Strongest Man title.

Claims, assertions, opinions, and quotes have pounestone sourced exclusively by the author. Plus there are occasional glimpses of all the big men’s girlfriends, coeds, wives and female bar acquaintances in their orbit. It seems people that frequent most gyms care more about selfies and checking themselves out in the mirror.

Poundstone set a new world record with 15 reps in the circus dumb bell event.

Derek Poundstone

Amazon Gift Card Giveaway. Need New Workout Gear? Strongman Super Series World Champions. I hoped to hear from the man himself about how far he was taking this journey outside of retirement. You’ll find shirtless college jocks, frat boys, skinny and lanky guys, NBA basketball players, NFL football stars, college football players, NCAA college basketball players, soccer jocks, track and field and water polo athletes, shirtless swimmers, baseball players, the tallest historic giants, pro wrestlers, college wrestlers, strongmen, powerlifters, soldiers, policemen, shirtless bodybuilder supermen, tall men looming in doorways, aspiring male models, giant boys deerk boyish giants.

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He started competing in strongman after finding an advertisement for a contest on the back of a powerlifting flyer. In other projects Wikimedia Commons. During the awards ceremony, Poundstone proposed to his girlfriend on stage and she happily accepted.

Derek Poundstone born September 28, is an American former professional strongman athlete from WoodbridgeConnecticut. He is joining as a late replacement for fellow American strongman Jerry Pritchett, who found himself unable to heal quickly enough from a torn bicep to fulfill his commitment to the June 4 th event in England.

Close-grip bench press c Dip c Derem i Triceps extension i. Shortly before the World’s Strongest Man contest, Poundstone severely tore his quad muscle and was unsure if he would be able to poundsyone, but he decided to heal and focus on upper body training.

If you see a pic you think doesn’t belong here then email me. Brian Shaw came in second and Stojan Todorchev came in third place. This was Poundstone’s third poundstoone victory at this contest. Poundstone defended poundsfone title at the Mohegan Sun Strongman Championships hosted by Giants Livewinning 3 out of 6 events including the shield carry.

Views Poumdstone Edit View history. Poundstone enters the competition under somewhat ironic circumstances. Poundstone became the Strongman Super Series champion after accumulating the most points throughout the Grand Prix.

During the final event, Poundstone ripped open his hands during the Farmer’s Walk event, which caused him to drop the implements. Patrick’s Strongman National Qualifier. Poundstone won the event and set two world records. On June 29, during the 2 day Fortissimus contest, Poundstone became the first American to defeat Zydrunas Savickas. Poundstone won five of six events, taking second on one event, and took the overall title.

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Bench press c Chest fly i Dips Machine fly i Push-up c. American powerlifters American strength athletes births Living people American municipal police officers Sportspeople from Waterbury, Connecticut. From Wikipedia, the free encyclopedia. Unfortunately, his dedication to strength sports resulted in another torn quad video of that attempt embedded below. Poundstone’s return to the strongman poundstonee circuit was the St.

Derek does a “light” workout at his new gym Poundstone Performance Training Center. Poundstone defeated the four-time WSM champion and secured a qualification spot for the World’s Strongest Man contest.

Poundstone took first place overall, and became only the third man behind Mark Henry and Zydrunas Savickas to win the Arnold Strongman Classic title since its inception in Front raise i Head stand into handstand push-up c Lateral raise i Military press c Rear delt raise i Shoulder press c Upright row c.

Derek Poundstone – IMDb

Retrieved May 8, Poundstone was called up by Odd Haugen and poundsttone to enter as a replacement athlete into the Mohegan Sun Super Series due to Kevin Nee pulling out with a torn biceps. Poundstone’s next challenge was the Arnold Strongman Classic. The serious gyms have lb.

Leading up to the last event, the timber carry, Poundstone had a 3-point lead over 6-time champion Zydrunas Savickas. They are always dating A-list looking gals as nobody gets the girls like tall men.

World team contest put on by Al Thompson [9] in PhiladelphiaPennsylvania. Poundstone has not competed in strongman since that calamitous performance at the March event, but only indirectly blamed the injured bicep for his retirement.